Rarely do my coaching clients document their progress as thoroughly as video producer Michelle Gallagher. Beginning late last year, Michelle began a profound transformation of her relationship to her body and her physical health and spirituality. Now, one of our breakthrough coaching conversations is available to the public for viewing at TheFempire.com.

Michelle participated in a program called Metaphysiques that allows you bring your spirituality to the realm of the physical through exercise and movement. She says, "I found a satisfying job where I could be physical and creative every day. I am more aware of my body's needs and desires, healthier, have more muscle that I did in high school, and I'm deeply in touch with who and how I am living in this entire package."